Life changing move to help you Relax and Control anxiety

Life changing move to help you Relax and Control anxiety

Even though today we are staying in our house the whole day, we actually end up feeling tremendous amount of emotions by the end of the day You could feel Energetic, happy, tired, creative, ,gloomy, anxious, bored, upset, lonely, and irritated all in the same day And this is actually way more than what we [...]

Postpartum – Part 1 with Karim

Postpartum – Part 1 with Karim

Postpartum is something most mum's go through, article's would say it's normal to go through this, with all physical and hormone changes, new baby in the house, new responsibilities, and new journey of breastfeeding, sleeping, feeding, loving, coping emotionally and physically, and I could go on and on and on... Honestly I did not read [...]

Gifts for him on Valentine’s Day (or any other day)

Gifts for him on Valentine’s Day (or any other day)

It's always easy to buy gifts for ladies, because women never get enough Jewels, bags, perfumes, shoes, dresses basically anything she fancy..GET IT! But It's always hard to buy Gifts for men, because I am no Kylie Jenner, and I will not buy him fast cars and diamond chains. And because men usually hate shopping, [...]

6 Facts About Our Wedding Day

6 Facts About Our Wedding Day

We fell in love so quickly, we both knew exactly what we wanted and how we wanted it, regardless of all the circumstances around us. The hardest part of our relationship was the engaged part, none of us faked any feelings, everything was raw and honest, we laughed, cried, yelled, walked out, everything you could [...]

My therapist asked.. What do you enjoy?

My therapist asked.. What do you enjoy?

Once my therapist asked me "What do you enjoy doing other than being with your kids, that brings you temporary happiness or enjoyment?" I was speechless I did not know what I enjoyed doing, so she repeated the question with "it can be as simple as enjoying your coffee in the morning or a walk [...]